<?xml version="1.0" encoding="utf-8"?><feed xmlns="http://www.w3.org/2005/Atom" ><generator uri="https://jekyllrb.com/" version="3.10.0">Jekyll</generator><link href="https://the-ensemblist.uk/feed.xml" rel="self" type="application/atom+xml" /><link href="https://the-ensemblist.uk/" rel="alternate" type="text/html" /><updated>2026-05-01T08:44:23+00:00</updated><id>https://the-ensemblist.uk/feed.xml</id><title type="html">The Ensemblist</title><subtitle>Ensemblist. Build with Jekyll. Hosted on GitHub Pages.</subtitle><author><name>The Ensemblist</name></author><entry><title type="html">15 Minute Call</title><link href="https://the-ensemblist.uk/15-minute-call" rel="alternate" type="text/html" title="15 Minute Call" /><published>2026-05-01T00:00:00+00:00</published><updated>2026-05-01T00:00:00+00:00</updated><id>https://the-ensemblist.uk/15-minute-call</id><content type="html" xml:base="https://the-ensemblist.uk/15-minute-call"><![CDATA[<p>In and out of sleep all day, with nothing to eat.</p>

<p>Blocked nose, sore throat, and swollen glands, 
difficulty swallowing, numb hands and feet.</p>

<p>Burning and sweating then freezing and fretting.</p>

<p>Spaced out, unable to concentrate - fog and migraines.</p>

<p>In nerve, muscle, and bone. Sharp stabbing pains.</p>

<p>What did I do to deserve this suffering?</p>

<p>A phone call with the insurer on how things are going.</p>]]></content><author><name>The Ensemblist</name></author><summary type="html"><![CDATA[In and out of sleep all day, with nothing to eat.]]></summary></entry><entry><title type="html">Droning</title><link href="https://the-ensemblist.uk/droning" rel="alternate" type="text/html" title="Droning" /><published>2026-04-16T11:00:00+00:00</published><updated>2026-04-16T11:00:00+00:00</updated><id>https://the-ensemblist.uk/droning</id><content type="html" xml:base="https://the-ensemblist.uk/droning"><![CDATA[<p>You don’t need tanks nor drones.<br />
Lay down your guns and your swords.</p>

<p>On your Macs and your phones.<br />
Swipe, swipe, swipe and clacky keyboards.</p>

<p>Launch fake accounts and deploy clones.<br />
No rules, just vertical vids and discords.</p>

<p>Everything about you is known.<br />
Scan away your soul for big tech overlords.</p>]]></content><author><name>The Ensemblist</name></author><summary type="html"><![CDATA[You don’t need tanks nor drones. Lay down your guns and your swords.]]></summary></entry><entry><title type="html">Burned</title><link href="https://the-ensemblist.uk/burned" rel="alternate" type="text/html" title="Burned" /><published>2026-04-12T08:00:00+00:00</published><updated>2026-04-12T08:00:00+00:00</updated><id>https://the-ensemblist.uk/burned</id><content type="html" xml:base="https://the-ensemblist.uk/burned"><![CDATA[<p>Flew to close to the sun.<br />
Fear it has only just begun.<br />
Lost and alone.</p>

<p>Pain tattoed through my soul.<br />
Night follows day foreach a toll.<br />
Itching to escape.</p>]]></content><author><name>The Ensemblist</name></author><summary type="html"><![CDATA[Flew to close to the sun. Fear it has only just begun. Lost and alone.]]></summary></entry><entry><title type="html">All at Sea</title><link href="https://the-ensemblist.uk/all-at-sea" rel="alternate" type="text/html" title="All at Sea" /><published>2026-02-27T15:00:00+00:00</published><updated>2026-02-27T15:00:00+00:00</updated><id>https://the-ensemblist.uk/all-at-sea</id><content type="html" xml:base="https://the-ensemblist.uk/all-at-sea"><![CDATA[<p>My left ankle rests upon the right. My heel and lower calf are pressed firmly against the footstool upon which I lie.</p>

<p>Legs outstretched with a tightness in my 
left hamstring, as the full length of my body groans under the pressure.</p>

<p>Bottom resting in my chair, 
my elbows pointing outwards and touching 
the arm rests as my hands lie tingling 
and numb in my lap, like electric fireworks 
exploding inside my skin. 
My right elbow aches like a ship pulling tight against the anchor.</p>

<p>A stabbing pain comes and goes in my right quad, just a few inches above the kneecap like a lighthouse warning oncoming vessels of the dangers ahead. My blood jumping and popping through these waters.</p>

<p>My back rests comfortably and my head is supported by a shaped pillow, hugging my neck and keeping me upright. My eyes closed as my mind a fog, dense and unnerving.</p>

<p>My heart throbs sending shudders down my body, my head beats agonisingly in my left frontal lobe. Pulsing, punching my skull as dust and debris of my mind crumble away.</p>

<p>Anchored, at rest, noticing, meditating, aching and creaking.</p>]]></content><author><name>The Ensemblist</name></author><summary type="html"><![CDATA[My left ankle rests upon the right. My heel and lower calf are pressed firmly against the footstool upon which I lie.]]></summary></entry><entry><title type="html">Sounds Like</title><link href="https://the-ensemblist.uk/sounds-like" rel="alternate" type="text/html" title="Sounds Like" /><published>2026-02-12T00:00:00+00:00</published><updated>2026-02-12T00:00:00+00:00</updated><id>https://the-ensemblist.uk/sounds-like</id><content type="html" xml:base="https://the-ensemblist.uk/sounds-like"><![CDATA[<p>Like a high-pitched whistle that sends dogs wild,<br />
like garden sensors scattering cats or birds.</p>

<p>A pressure builds, a vibration in my head. It overwhelms.</p>

<p>Migraines. Physical pain. A sense of doom.</p>

<p>Familiar songs or voices sometimes appease, but often even that becomes too much.</p>

<p>Only silence will do.</p>]]></content><author><name>The Ensemblist</name></author><summary type="html"><![CDATA[Like a high-pitched whistle that sends dogs wild, like garden sensors scattering cats or birds.]]></summary></entry><entry><title type="html">Prisoner</title><link href="https://the-ensemblist.uk/prisoner" rel="alternate" type="text/html" title="Prisoner" /><published>2026-01-25T00:00:00+00:00</published><updated>2026-01-25T00:00:00+00:00</updated><id>https://the-ensemblist.uk/prisoner</id><content type="html" xml:base="https://the-ensemblist.uk/prisoner"><![CDATA[<p>To be alive and to be loved<br />
Happy and homed.</p>

<p>Only to be lost in body and mind<br />
Isolated and alone.</p>

<p>Akin to a prison in this, my only space<br />
Sleepless, yet I’m forced to pace.</p>

<p>What will become of ME?</p>]]></content><author><name>The Ensemblist</name></author><summary type="html"><![CDATA[To be alive and to be loved Happy and homed. Only to be lost in body and mind Isolated and alone. Akin to a prison in this, my only space Sleepless, yet I’m forced to pace. What will become of ME?]]></summary></entry><entry><title type="html">Waiting Game</title><link href="https://the-ensemblist.uk/waiting-game" rel="alternate" type="text/html" title="Waiting Game" /><published>2025-11-27T00:00:00+00:00</published><updated>2025-11-27T00:00:00+00:00</updated><id>https://the-ensemblist.uk/waiting-game</id><content type="html" xml:base="https://the-ensemblist.uk/waiting-game"><![CDATA[<p>Day 17, they said it would be 5.<br />
The waiting game I am forced to survive.</p>

<p>Every time I wake, dread fills my soul.<br />
Each anxious hour takes its toll.</p>

<p>I check my emails to see<br />
if the insurance will cover me</p>

<p>My battery drains away<br />
Will they pay​​​​?</p>]]></content><author><name>The Ensemblist</name></author><summary type="html"><![CDATA[Day 17, they said it would be 5. The waiting game I am forced to survive. Every time I wake, dread fills my soul. Each anxious hour takes its toll. I check my emails to see if the insurance will cover me My battery drains away Will they pay​​​​?]]></summary></entry><entry><title type="html">Everlasting Night</title><link href="https://the-ensemblist.uk/everlasting-night" rel="alternate" type="text/html" title="Everlasting Night" /><published>2025-10-18T00:00:00+00:00</published><updated>2025-10-18T00:00:00+00:00</updated><id>https://the-ensemblist.uk/everlasting-night</id><content type="html" xml:base="https://the-ensemblist.uk/everlasting-night"><![CDATA[<p>Used to run marathons,<br />
And drink Irn Bru.<br />
Walk for miles and miles,<br />
Rise early, enjoy the view.</p>

<p>Break of dawn,<br />
Glide through the day.<br />
Do anything, do it all,<br />
And then it all fades away.</p>

<p>And the questions go unanswered<br />
There is no surefire set solution<br />
And the cure seems so far away.</p>

<p>As the sun shines brightly,<br />
Dappling through the trees.<br />
And the birds glide skyward,<br />
On the breeze.</p>

<p>Missing it all, lying in bed<br />
In this everlasting night.<br />
Awake in this darkness,<br />
Body putting on a fight.</p>

<p>And the questions go unanswered<br />
There is no surefire set solution<br />
And the cure seems so far away.</p>

<p>And the questions go unanswered<br />
There is no surefire set solution<br />
And the cure seems so far away.</p>]]></content><author><name>The Ensemblist</name></author><summary type="html"><![CDATA[Used to run marathons, And drink Irn Bru. Walk for miles and miles, Rise early, enjoy the view.]]></summary></entry><entry><title type="html">Forgotten</title><link href="https://the-ensemblist.uk/forgotten" rel="alternate" type="text/html" title="Forgotten" /><published>2025-09-19T00:00:00+00:00</published><updated>2025-09-19T00:00:00+00:00</updated><id>https://the-ensemblist.uk/forgotten</id><content type="html" xml:base="https://the-ensemblist.uk/forgotten"><![CDATA[<p>Unwelcome shroud of the forgotten living,</p>

<p>Oblivion’s dreary drain, where art thou healing?</p>

<p>Why deem suffering perceived as feigned or faux.</p>

<p>Cast down thy humbled pride, and self-reproaching woe.</p>

<p>Time hath not yet taught thy mind, so grasp with grace to seek and sway.</p>

<p>Lest our saddening story of sorrow and decay.</p>]]></content><author><name>The Ensemblist</name></author><summary type="html"><![CDATA[Unwelcome shroud of the forgotten living,]]></summary></entry><entry><title type="html">Moon</title><link href="https://the-ensemblist.uk/moon" rel="alternate" type="text/html" title="Moon" /><published>2025-09-19T00:00:00+00:00</published><updated>2025-09-19T00:00:00+00:00</updated><id>https://the-ensemblist.uk/moon</id><content type="html" xml:base="https://the-ensemblist.uk/moon"><![CDATA[<p>Vision faded, and his soul relentlessly pained.</p>

<p>Woken from sleep! and lo, the moon is shallow and waned.</p>

<p>Once more beneath the covers and his fluttering heart,</p>

<p>Where the darkness rose proudly, the sounds of a gale;</p>

<p>And the wind murmur’d round him, and he lay once more, paled.</p>]]></content><author><name>The Ensemblist</name></author><summary type="html"><![CDATA[Vision faded, and his soul relentlessly pained.]]></summary></entry></feed>